Sustainable weight loss should not feel rushed, intimidating, or impersonal.

I believe meaningful change happens when care is thoughtful and individualized- not when people are handed a generic plan and told to “just stick to it.” Everyone comes in with a different history, different challenges, and different goals, and I take that seriously.

My approach blends medical weight management with nutrition guidance and lifestyle support, but more than anything, it’s about listening. I want to understand your health history, your day-to-day life, what’s felt hard in the past, and what you’re hoping for moving forward. From there, we build a plan together- one that actually fits your real life.

This isn’t about chasing rapid weight loss or perfection. It’s about helping you feel better in your body and more confident in the choices you’re making over time.

Everything I do is guided by respect, honesty, and compassion.

Personalization
No two bodies are the same, and care shouldn’t be either. Every plan is tailored to your needs, preferences, and health goals.

Transparency & Integrity
I believe in honest conversations and clear expectations. You’ll always understand why something is recommended and what it’s meant to support.

Sustainability
I focus on habits and strategies you can maintain long term without extremes, restriction, or burnout.

Education & Empowerment
Understanding your body matters. My role is to guide and support you, not dictate or judge.

Respect & Inclusivity
Health is personal and complex. I meet every patient with empathy, respect, and zero judgment.

I created Tidal Wave Wellness to offer a calmer, more supportive approach to weight loss and wellness for our local community.

Living and working here, I’ve seen how often people feel discouraged or blamed when it comes to their health- especially after trying plans that never quite fit real life. Weight and wellness are influenced by far more than willpower alone, and I wanted care to reflect that.

Tidal Wave Wellness was built to feel steady and grounding, not rushed or overwhelming. My goal is to create a space where patients feel heard, supported, and comfortable asking questions. Care here is thoughtful, evidence-based, and tailored to the individual, without pressure or judgment.

Like the tide, progress doesn’t need to be forced to be meaningful. Sometimes the most lasting change comes from steady movement over time. I’m here to help you build a healthier foundation, at a pace that feels right for you.